Being consistent is an important fact that people do not often realise. However, consistency creates habits and thus make you what you are by following consistently what you do. It can change the way you are, making you healthier, stronger, more productive, better in relationships, and even more positive.
So let’s see through some points how being consistent can change your life.
Being consistent can increase positivity
You know I’m well known to be a positive guy. However, I wasn’t all my life like this. It took me several years of consistency at being positive. I read a ton of books, listened to videos and stuffs. I get interested in positive psychology that I invite you to lookup.
I meditate about positivity. I said mantra to myself about how great life is and how people and I are great. Anyway, for several years now I’ve been consistent about being positive. I’ve discovered that positivity can increase my level of happiness and it especially can help so much to cope the way life is sometimes.
By being positive you just accept and move forward as you know everything will be alright.
So just be consistent and make be positive a habit for yourself.
If you are interested in being happy daily, read this simple tip.
Being consistent can increase productivity
Every morning you wake up. Every day you show up. Every day you read a bit. Every day you do the same task as writing like me. What is going to happen? By doing the same task every day consistently you will increase your productivity. By reflecting on your consistency you will discover how can you make things better.
The brain is a powerful machine which will look after several dos and attempts to make you better in everything you set to your mind to do. At the beginning of my writing, it took me time to decide what to write about or how to do it. It took me time to write 1000 words, and then after a week, it flows.
I cut the time by 2. I’m still generating contents. I’ve increased my productivity.
So, be consistent in one thing that you want to do and see how it can help your productivity by doing it daily.
If you are interested in being productive, read this simple tip.
Being consistent can make you healthier
Once I wake up, I’m consistent and this will change my day, my week so my life overall. Every morning I wake up, drink a glass of water, work a bit and make myself a nice breakfast.
I all the time emphasise that to my clients. Morning and breakfast set up your life and can make you so much healthier by communicating to your brain and your body: « hey this is the healthy food I have for you ». If every morning you give to your body a nice healthy breakfast, it will become a habit which will last and make you so much healthier in the long run.
It’s exactly the same for doing exercises. If every morning, afternoon or night you do a bit of exercise even just 10 minutes. Or if you do as I do like training 3 to 5 times a week in a gym or whatever, you will implement that in your subconscious. Your brain and body will feel good, and by being consistent, it will be like it is mandatory. If I don’t exercise for a week I will be fighting with my own self as I won’t feel good. By moving my body consistently I’ve increased my health level so much after a time. Now it’s just a pure habit and it has become a way life, it has helped in my career and in every area of my life.
Be consistent by taking the time every morning to do a nice breakfast to yourself and see how it will make you healthier in a few weeks.
If you are interested in being healthy, read this simple tip.
Being consistent can make you more self-disciplined
I love the simple task to make my bed each morning after I wake up. I think it’s a really important one as having a healthy breakfast. It will set the day straight and make you self-disciplined in everything you can do then. By simply making your bed it makes you more structured as it can help to develop some other good habits as you will appreciate how things are organised then. So after that, you will set your office/space, making some rooms in it. You will have a nice breakfast, go to the gym and encourage you to do another task after another task.
As the admiral, William McRaven said – in this video well known on the web – : “If you wanna change the world start off by making your bed.” Watch the video as it is powerful and become more self-disciplined by just set up your bed every day with consistency.
Hope you did understand how being consistent is so much rewarding and helpful to cope in life. How much it can make you so much better in every aspect. There are so many other things that I didn’t mention in this article about how being consistent can help. I invite you to try to be consistent and make new habits for you.
Just decide what you want to do and where you want to be consistent to help you in any area of your life.