Hi, I’m Romain Gherardi

Romain Gherardi l Pret a Train

Romain Gherardi l Pret a Train


I’m a CEO/serial fitentrepreneur, Life Coach/Personal Trainer and Blog Author.

My real journey of finding myself start at 25 yo. I traveled for 3 years all around Asia and Australia, before setting up my first company “Pret-a-Train” in London/UK at the beginning of 2017. Pret-a-Train is focusing on helping people in London to get better in their fitness and health levels. We are actually going beyond  personal training by promoting a new way of life. The people using our services have been making some great changes in their body and also in their behaviour. At Pret we are constantly promoting a great healthy lifestyle.

I’ve recently start a health media which is called Newairz. This one is about a “second souffle”, a new air. We constantly write good content to help people to get better in their health. Newairz is giving good news. Newairz just start with the mission to make the world a better place.

I believe that with hard work and constant improvement, we can get better and so change or protect our Mother world.

So why this website?

I’m Romain Gherardi, and not Pret-a-Train or any of my other companies that I made or that I will make. I believe it’s really important to do not be taking into the trap of thinking you are your company. This actually happens to me and I guess it happens to a lot of entrepreneur.

So here’s my blog, here’s my thoughts, here’s my website.

I am who I am and I like to write and share tips about how to live a better and meaningful life. This blog will be an experimentation to see if people like what I’m writing about.

I have to say that writing have been all the time in my heart, so I needed to do something about it. As a fitness entrepreneur, I have good tips to share. Moreover, as a guy always focusing on getting better, and a guy who explored a lot in our beautiful world, I have things to share as a Human being.


What this blog is all about?

As I just told you, this blog is about sharing my tips as a fitentrepreneur, a fitness expert and a man. I’m not a teacher and I will stay all my life a learner, but here I’ve decided to share some of my tips about how I work, how to be healthy, entrepreneur and stay fit.

I’ve spent a lot of my life doing some researches and some try around the art of living, productivity and well being. You will find what works for me and hopefully what will work for you.


Be healthy, enjoy the reading

I’ve been reading tones of books and learned a lot in it. I believe in reading and how it can open and boost creativity. As well as expand the mind and the potential of any human being.

Knowledge and education are important and by deciding what you want to learn you are creating

the man you want to become.


Articles here 




Self Development


Stay fit, keep eating broccoli and if you don’t do it. Just do it.

Romain Gherardi,