The 4 Elements To Become Fit3 min read
Before starting a program with my client. I make sure they understand the 4 elements to become fit. There are really important and each of them have to take into account and respected. Here there are: Nutrition “You are what you eat” Nutrition first of all is what makes you. As the famous quote … Continue reading The 4 Elements To Become Fit3 min read
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