why do we need massage and relaxation nowadays

Why do we need massages and relaxation nowadays? Bio part in Vietnam Jan20

Like Charlie Chaplin used to say, in one of the best speech ever: “we think too much, we feel too little.”  I just left from a massage place. And this was so relaxing, so good, so peaceful… and as I was talking about in the book the 4 elements to be healthy (which will come …